Successful boxers begin boxing training long before they enter the boxing ring. Whether you are training in empty boxing or using a boxing bag, beginners must focus on using the appropriate form of attack. After being able to master a series of punching forms, boxers can usually combine multiple punching forms to attack, so that their opponents can be given a devastating attack. Boxing Sandbag manufacturers share the most effective punching methods including:
1. Jab: Normally, when facing a weak opponent in the opposite direction, jab can make the opponent avoid you because of fear. Jab is a fast way to punch. To maximize the effective use of jab, professional boxers usually bend their arms and wrists before coming into contact with their opponents.
2. Cross punch: The opposite of the jab that strikes directly in front of you is the cross punch. This form of punching relies on a strong arm strength with a slight upward posture crossed in front of the body. At the same time the shoulders help to form a cross stance.
3. Uppercut: Uppercut can attack the opponent’s head, body or any other unprotected parts. It is usually used in combination with other punching forms. The main disadvantage is its arc-shaped punching form, which makes you vulnerable to counterattacks from your opponent.
4. Upper hook: This is a form of punching upward, which is very effective when hitting at close range.
5. Combining punches: After you have mastered various methods of punching, you can combine these punching forms. The preferred combination form for most boxers is the classic 1, 2 combination (one jab followed by a cross punch). Another effective combination is to add a uppercut after the classic combination 1,2. (If you are accustomed to attacking with your right hand, it is a left jab followed by a right cross punch, and then ended with a left uppercut.)
The above content is collated and shared by the Punching Bag Kickboxing manufacturer, hoping to help those in need.
1. Jab: Normally, when facing a weak opponent in the opposite direction, jab can make the opponent avoid you because of fear. Jab is a fast way to punch. To maximize the effective use of jab, professional boxers usually bend their arms and wrists before coming into contact with their opponents.
2. Cross punch: The opposite of the jab that strikes directly in front of you is the cross punch. This form of punching relies on a strong arm strength with a slight upward posture crossed in front of the body. At the same time the shoulders help to form a cross stance.
3. Uppercut: Uppercut can attack the opponent’s head, body or any other unprotected parts. It is usually used in combination with other punching forms. The main disadvantage is its arc-shaped punching form, which makes you vulnerable to counterattacks from your opponent.
4. Upper hook: This is a form of punching upward, which is very effective when hitting at close range.
5. Combining punches: After you have mastered various methods of punching, you can combine these punching forms. The preferred combination form for most boxers is the classic 1, 2 combination (one jab followed by a cross punch). Another effective combination is to add a uppercut after the classic combination 1,2. (If you are accustomed to attacking with your right hand, it is a left jab followed by a right cross punch, and then ended with a left uppercut.)
The above content is collated and shared by the Punching Bag Kickboxing manufacturer, hoping to help those in need.
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